

· By Jess Latham
Do Hemp Gummies Get You High? | CBD Vs Hemp Oil
Hemp gummies have gained massive attention in recent years, but not everyone understands what they actually do.
Many people see "hemp" on a label and assume the product contains cannabinoids like CBD or THC.
In reality, most hemp gummies are made with hemp seed oil, which is packed with beneficial nutrients like omega fatty acids but contains zero cannabinoids—meaning they won’t get you high or provide the same effects as CBD or THC gummies.
If you’re wondering if hemp gummies get you high, you need to make sure you’re actually looking at hemp-derived THC gummies.
Unlike full-spectrum CBD or THC gummies, hemp gummies lack the compounds responsible for psychoactive effects. However, the industry is filled with misleading marketing, leaving many consumers confused about what they’re actually buying.
If you’re looking for real cannabinoid-based benefits, you need to choose products that clearly state their CBD or THC content.
What Are Hemp Gummies Made Of?
Hemp gummies are often mistaken for CBD or THC gummies, but they serve an entirely different purpose.
The key difference lies in their ingredients.
Image source -> Institute of Food Technologists
Hemp gummies are made with hemp seed oil, which is extracted from the seeds of the hemp plant. While hemp seed oil is rich in omega-3 and omega-6 fatty acids, essential nutrients that support heart health and skin function, it contains zero cannabinoids—meaning no CBD, THC, or other active compounds that interact with the body’s endocannabinoid system.
In contrast, CBD gummies are made using hemp extract, which is derived from the flowers, leaves, and stalks of the hemp plant. This extract contains cannabinoids like CBD, which can influence mood, relaxation, and overall wellness.
Some CBD gummies are even full-spectrum, meaning they contain trace amounts of THC (up to the legal limit of 0.3%), while others are broad-spectrum (THC-free) or CBD isolate (pure CBD only).
One of the biggest misconceptions in the industry is the assumption that all "hemp" products contain CBD or THC. Just because a product is labeled as ‘hemp gummies’ does not mean it offers the benefits of cannabinoids.
Many brands use misleading marketing, leading consumers to believe they’re getting CBD or THC when they’re actually purchasing gummies that provide only nutritional benefits from hemp seed oil.
You have no such worries when dealing with American Hemp Co., as we offer lab-tested, hemp-derived THC and CBD gummies designed for relaxation, energy, and overall wellness.
Do Hemp Gummies Get You High?
I want to be literal so that you really understand the difference. By definition, hemp gummies will not get you high.
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Hemp gummies are made with hemp seed oil, which contains zero THC, the psychoactive compound responsible for the intoxicating effects of cannabis.
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If you want the psychoactive effect, you're looking for Hemp-Derived Delta-9 THC gummies, which contain a federally legal amount of THC (0.3% or less by dry weight).
While hemp seed oil is rich in nutrients, it does not interact with the body’s endocannabinoid system in the same way that CBD or THC does.
However, the term “hemp” can be misleading, and many consumers mistakenly assume that all hemp-derived products will produce some effect. The truth is, only products that contain cannabinoids—like CBD or THC—can influence mood, relaxation, or cognition.
When it comes to legal THC content, the 2018 Farm Bill legalized hemp-derived cannabinoids as long as they contain less than 0.3% THC.
This means some hemp-based products, like full-spectrum CBD gummies, may contain trace amounts of THC. While this isn’t enough to cause significant psychoactive effects for most users, it could still be detectable on a drug test or produce mild sensations depending on your tolerance.
To avoid confusion, it’s important to understand the difference between CBD and THC gummies:
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Broad-spectrum CBD gummies contain multiple cannabinoids but zero THC—ideal for those looking for wellness benefits without any psychoactive effects.
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Full-spectrum CBD gummies contain all hemp-derived cannabinoids, including up to 0.3% THC, which could produce subtle effects in some individuals.
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THC gummies (such as Delta-9 THC gummies) are designed to produce psychoactive effects and are subject to different regulations.
Many consumers worry about accidentally consuming THC when buying hemp gummies. The best way to know if a product contains THC is to carefully check the label.
Look for terms like "full-spectrum" or "Delta-9 THC", which indicate that trace amounts of THC may be present. If a gummy is made only with hemp seed oil, it contains zero THC and will not cause psychoactive effects or a failed drug test.
However, if you're subject to drug screenings, always choose broad-spectrum CBD gummies or THC-free products to stay on the safe side.
What About Hemp-Derived Delta-9 THC Gummies?
While traditional hemp gummies made from hemp seed oil contain no THC, some hemp-derived products do include Delta-9 THC, the compound responsible for cannabis' psychoactive effects.
As we previously explained, hemp-derived Delta-9 THC products are legal at the federal level as long as they contain less than 0.3% THC by dry weight. This allows companies to create legal THC gummies that provide noticeable effects while staying compliant with regulations.
We can recommend several types of hemp-derived THC gummies designed to fit different needs:
Energize THCV Pineapple Gummies → Infused with Delta-9 THC + THCV, these gummies deliver a focused, uplifting experience. THCV is known for its potential to enhance energy and mental clarity without the drowsiness sometimes associated with THC.
Relax Indica Blue Raspberry Gummies → A full-spectrum formula designed to promote relaxation and stress relief, perfect for unwinding after a long day.
Chill Hybrid Watermelon Gummies → A balanced blend that provides a calming effect without being too sedating, making it ideal for those who want a mild, enjoyable experience.
Addressing Fear of Psychoactive Effects
Many people are hesitant to try THC gummies due to concerns about getting too high or feeling out of control after consuming them. For the average American who experimented once or twice as a teenager, usually the dosage was completely uncontrolled. You know, the party/college days.
It’s important to remember that THC effects depend on dosage and individual tolerance. If you’re new to THC or sensitive to its effects, start with a low dose and see how your body responds.
This is one of the reasons why we have multiple formulations, so that you can find a product that aligns with your comfort level. The psychoactive effect can be strange at first, but once you get used to it you will be able to enjoy the benefits of your chosen product without any distractions.
Do Hemp Gummies Help with Sleep or Anxiety?
If you’re looking for a natural way to relax, unwind, or sleep better, you might be wondering if hemp gummies can help.
The truth is, hemp seed oil alone is unlikely to provide any significant benefits for sleep or anxiety. While hemp seed oil is rich in omega fatty acids, which support general health, it does not contain CBD, THC, or other cannabinoids that interact with the body’s endocannabinoid system.
For real calming and sleep-enhancing effects, you need CBD gummies infused with additional ingredients like melatonin, CBN (cannabinol), and terpenes—all known for their potential to promote relaxation and restful sleep.
Best Gummies for Sleep & Anxiety Relief
Since we understand that different individuals need different things from their gummies, we offer targeted cannabinoid formulations to help manage stress and improve sleep quality:
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Relax Indica Blue Raspberry Gummies → Designed for stress relief and deep relaxation, this full-spectrum formula combines Delta-9 THC and CBC (cannabichromene) to help soothe the mind and body before bedtime.
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Socialize Sativa Green Apple Gummies → Ideal for daytime use, these gummies offer a light mood boost without drowsiness, making them great for managing stress and social anxiety without slowing you down.
How Can Regular People Fit Cannabinoid Gummies Into Their Lifestyles?
Cannabinoid gummies aren’t just for cannabis enthusiasts—they’re a convenient and discreet way for anyone to experience the benefits of hemp-derived CBD or THC without needing to smoke or vape.
Whether you’re a busy professional, a parent juggling responsibilities, a Veteran coping with PTSD, or someone who simply wants to unwind without alcohol, edibles can fit seamlessly into your lifestyle.
The beauty of CBD and THC gummies is that they offer precise, controlled dosing—no guesswork, no lingering odors, and no need for specialized equipment.
You can easily incorporate them into your daily routine without disrupting your schedule or social interactions.
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For Stress & Focus: If you experience work-related stress or need help staying focused, microdosing a low-dose CBD or THCV gummy in the morning can promote mental clarity without intoxication.
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For Socializing Without Alcohol: Many people are turning to low-dose THC gummies as a way to relax and unwind without the side effects of alcohol. Whether at a dinner party or out with friends, an edible can provide a mild, uplifting experience without the next-day hangover.
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For Better Sleep: Struggling with restlessness? Taking a CBD or Indica-based THC gummy about an hour before bed can help promote deep, restful sleep without the grogginess of traditional sleep aids.
How to Choose the Right Gummies for You
Choosing the right CBD or THC gummies starts with understanding your personal needs and preferences. The process involves several key steps to ensure you get the best experience.
#1 The First Step Is Identifying Your Goal.
Some people use cannabinoid gummies for relaxation, while others take them for energy, focus, or sleep. Knowing what you want to achieve will help you narrow down your options.
Once you have a specific goal in mind, find a suitable product and check its ingredients.
Not all gummies are made the same—some contain additional compounds like melatonin or caffeine, while others may be full-spectrum, broad-spectrum, or isolate formulations. Understanding what’s inside will help you choose a product that aligns with your needs.
#2, Determine The Right Dosage
Everyone reacts differently to cannabinoids, so it’s important to start with a small amount and gradually increase if needed. Checking the product label will give you a clear idea of how much CBD or THC each gummy contains.
#3 Consider The Source
A reliable brand will provide clear labeling, detailed product descriptions, and transparency about its ingredients and production process.
Taking the time to review this information will help you make an informed decision.
Get the Real Benefits of Hemp-Derived THC Gummies
Now you know the difference between hemp seed oil gummies and hemp-derived THC gummies. If you’re looking for a product that actually delivers relaxation, stress relief, or an energy boost, you need hemp-derived THC gummies—not just hemp seed oil.
✔️ Legal, lab-tested THC gummies shipped nationwide (except restricted states).
✔️ Consistent, precise dosing so you know exactly what you’re getting.
✔️ No dispensary visit or medical card required—just order online.
We believe in transparency and quality. That’s why our hemp-derived THC gummies are crafted with targeted cannabinoid formulas to help you unwind, energize, or simply feel your best—on your terms.
Browse our selection today and experience the real benefits of hemp-derived THC.